Although the skin is the largest organ in the body, people usually focus on the face while discussing skincare. Meanwhile, looking after the skin is a vital part of one’s everyday routine to maintain healthy skin and its radiance. Australians use multiple products ranging from face washes, cleansers, organic rose water, vitamin oils to toners, lip balms, masks, sunscreens, day creams and more to combat the hot and humid climate. Therefore, the market for Australian Beauty and Personal Care products is worth over 5 billion AUD. Meanwhile, the people find the most convenient online health store in Australia for them, which provides beauty and skincare products to ensure holistic nourishment and care focusing on the face and the body skin.
Why Is It Important to Care for Body Skin?
The sensitive skin on the chest, neck, back of the hands, thighs and feet is highly prone to visible ageing damage. Meanwhile, the skin in these areas is relatively thinner than all the other areas of the body, especially the skin on the neck. And all these areas are exposed to pollution, UV rays and blue light. However, they generally receive less protection on an everyday basis, and even if they do, it’s only on beach vacations.
Unlike the face, chest and neck, the hands have very few sebum glands that produce skin-conditioning oils. They also have lower natural acidity, weaker moisture barrier, increased exposure to day-to-day environmental and physical stressors, making them particularly vulnerable to infection, dehydration and allergies. And even though the parts of the skin exposed to the environment are thicker and more resilient, it has different challenges. Some parts have lower sebum production, which makes them susceptible to roughness and dryness. Besides, there is slower wound healing and cell turnover that leads to scarring. Finally, as the body has numerous sweat glands, it needs to be cleaned thoroughly and frequently.
How Inner Health Impacts the Outer Body
Skincare and body care is not done only on the surface level. The skin requires the necessary hydration and nutrients with a well-balanced diet to be healthy inside out. As such, healthy foods including fresh water, fruits and vegetables such as tomatoes, avocados, blueberries and spinach are rich in antioxidants that help the skin cells grow sufficiently and have a luminous finish. Hence, consuming food with less trans fat and junk foods and substituting them with healthier alternatives is a must.
What Does the Body Need for Holistic Health?
The best body and skincare regime involves the application of the best quality products. Therefore, over 5.3 million women buy body care, beauty, cosmetics and skincare products at the online health store in Australia they can find.
Cleansing Agents
Body cleansers made of good-quality natural materials help wash away the oil, sweat and debris without damaging the skin. Ordinary soaps and body cleansers have harsh, drying sulphates and strong fragrances, which could harm the skin in the long run. Moreover, it is important to use a pH balanced, gentle and unscented body wash to ensure that the skin retains its moisture barrier.
Exfoliating Scrubs
Exfoliation not only helps smoothen rough and dry areas of the skin but replenishes the skin with hydrating ingredients. They also remove dead skin cells that are stuck in the cracks and corners.
Protect the Skin From the Environment
Applying multi-protective SPF 40 sunscreen provides overall environmental protection for the skin on the hands, neck, chest, and feet. They block the UV rays and also protect the skin against pollution and UV light. People can also use antioxidant moisturisers to hydrate their skin and protect it from extreme climates.
